Rub on the spice blend … Loved the pineapple salsa, it gave the salmon a really great flavor. Ingredients 2 cups diced fresh pineapple 2 tbsp diced shallots 1 cup diced zucchini 1/2 cup cherry tomatoes halved 1/4 cup chopped cilantro 1/4 tsp salt 1/4 tsp black pepper 1/2 tbsp rice … Place 2 -3 slice char-grilled pineapple on … Find yourself an oven-safe pan and get it really hot. Dinner plans are happening now! What an awesome fresh, flavorful dinner! Easy breezy meal prep ready to pack in less than 10 minutes! ; Chicken broth – to create a sauce. Add some canola oil to the hot pan and gently place the seasoned salmon skin side up, let it sizzle over the high heat for a few minutes and then flip it over to skin side down. She is a graduate of New England Culinary Institute with over 20 years of catering experience in Boston. This recipe starts with salmon fillets. Once the fish is in the pan, shake the handle; the fish should slide nice and easy. Pan Seared Tilapia With Spicy Pineapple Salsa | Just A Pinch } Set aside. For full recipe: www.theafropolitanmom.com This easy pan-seared Cajun blackened Alaska salmon is topped with pineapple salsa to give it a sweet kick. In a large pan, heat the olive oil over … } For the salmon: In a small bowl, combine the garlic powder, cumin, paprika, chili powder, salt and pepper. Salmon fillets – main ingredient.Rich in omega 3 and great source of protein! Pan Seared Salmon with Corn & Pineapple Salsa. Salt and pepper – so the salmon isn’t bland. Pan Seared Salmon Ingredients. Flip over and cook additional 3-4 minutes. Store in the refrigerator for up to 2 days. Sear for 3 minutes. The next step is to remove the salmon from the pan and make a sauce of melted butter, garlic and lemon. All Rights Reserved. I’m Gerry, a full time Dad, husband and food blogger creating simple, tasty recipes just for you. Ensure that the fillets are not touching each other and have plenty of room in the pan. In a large bowl, toss together all salsa ingredients. })(); 20 Guest Street, Suite 300 Boston, MA 02135, Copyright © 2020 ButcherBox. The pan doesn’t have to be smoking hot, but it should be hot enough to create a beautiful caramelized outer crust on the salmon. Are you all about making cookies or sitting in a cozy sweater with a mug of hot chocolate? Transfer the pan to a hot oven and let it finish cooking. Add the salmon back to … I am making this and eating it out on my porch ASAP! Combine all ingredients together and refrigerate until ready to use. Sprinkle salmon filets evenly with salt and pepper then place in the pan, skin side down. Think of us as the neighborhood butcher for modern America. Place a piece of salmon on a plate and top generously with some of the salsa. Sometimes you don’t even need a whole bunch of sides to go with it if you get some nice fat sized filets. Lay salmon on the foil, skin-side down. Required fields are marked *. We live in Hawaii & have pineapple growing & frozen salmon fillets in the freezer so I will definitely be making this soon! PAN SEARED SALMON … Mix in soy sauce, pineapple juice, honey and brown sugar. callback: cb Bake for 10-12 minutes until the salmon feels firm when pressed down on top. The salmon fillets get seared to golden brown in a little olive oil until they’re cooked through. Place salmon skin side down in pan. Featuring our Pan Seared Salmon with Pineapple Salsa! Line a baking … Using a spatula carefully flip salmon and sear for 3 more minutes. Almost like a Pan Seared Citrus Salmon recipe. That’s why, for this easy pan seared salmon I went with a fresh pineapple salsa with zucchini, tomatoes and shallots. Sweet meets savory in this super-tasty seared salmon recipe. This is the perfect meal for outside dining this summer! Broil, rotating the pan from front to back once, until the salmon is starting to brown, is opaque on the sides and the thinner parts of the fillet are sizzling, 5 to 8 minutes, depending on thickness. Sear for about 4 minutes on medium-high heat. Watermelon Salad with Spiralized Veggies and Cotija Cheese. But what makes salmon even tastier is the flavor of a cedar plank seeping through. forms: { event : evt, https://www.allrecipes.com/recipe/21736/pan-seared-salmon-i Try this pan-seared mahi-mahi (a neutral-tasting white fish) topped with fresh pineapple salsa. An incredible salsa mixed with a touch of lime juice sits on top of crispy seared salmon. Emilie Abijanac is the Culinary Director for ButcherBox. Stir together. Ready in just under 30 minutes it’s a perfect meal for busy weeknights. This quick and easy pan-seared Cajun blackened salmon topped with pineapple salsa is a perfect blend of mildly spicy and sweet. ; Olive oil – to help brown the salmon and prevent sticking. Things might get smoky so if you have a sensitive smoke alarm, have a towel on hand and get ready to flap it like crazy. } This site uses Akismet to reduce spam. Cook fish 4 minutes on each side or until it flakes easily when tested with a fork. (function() { Top with some of the fresh salsa and your job is done, but be prepared for compliments because this is a salmon recipe that people will always bug you for! Carefully flip the salmon over and place the pan in the hot oven. Pre-heat a large skillet over high heat then drizzle with olive oil. Sign up to be the first to know what's new, Designed by Elegant Themes | Powered by WordPress. Served with steamed asparagus. 4oz fresh Salmon – sprinkle with sea salt, pepper, dill and mustard seeds. Related products. Sear for 3 minutes. Juicy Pan Seared Salmon topped with a fresh tasting sweet and lightly spiced pineapple salsa. Also mix in rice vinegar, ketchup and red pepper flakes. Share2Tweet70Pin101YumFlip+1Share2175 SharesThis pan-seared Cajun blackened salmon video is sponsored by Alaska Seafood as part of an Activation for Influence Central and all opinions expressed are my own. { One of my go-to mid-week meals is fish fillets pan-seared in a cast-iron skillet. Created by Chef Eric Neo, one of the top celebrity chefs in Singapore, cooked this dish at CorningWare's Retroflam launch event. Flip the salmon fillet carefully and reduce the heat, cook for another side 3.4 minutes. I share easy family recipes from healthy salads to sweet desserts and everything in between! I love its flavor. Serve it with your favorite sides for a quick weeknight meal in less than 30 minutes. Using a spatula carefully flip salmon and sear for 3 more minutes. That salsa looks great, Gerry! Your email address will not be published. How to Marinade the Salmon This salmon swims in a lemon-lime garlic marinade for about 30 minutes before it dives into a sizzling hot cast iron pan. I never would have thought to put pineapple with salmon on my own. Preheat grill to medium high heat, about 375-400 degrees F. To a small bowl, add fresh lime zest, smoked paprika, ancho chili powder and garlic powder. window.mc4wp = window.mc4wp || { ); Remove fillet from the pan, once it’s cooked. Another salmon recipe, don’t shoot me! My husband & I love your recipes! Preheat the oven to 425 degrees F. Add the canola oil to an oven safe pan and heat until very hot. Check out my editors note for this month! The salmon and salsa together make a good sized lunch or dinner, but feel free to throw in some quinoa or rice and you’ll be completely belly-rubbing satisfied. Pan Seared Salmon with cous cous, mixed vegetables, kale and a touch of habanero pineapple salsa. Welcome to Foodness Gracious! We used canned pineapple instead of fresh and used a cast iron grill pan instead of non-stick. There must be a good reason why I have over 20 salmon recipes on the blog like this Cast Iron Skillet Salmon or these Grilled Salmon kebabs! Add oil and/or butter to a pan or skillet and place over medium-high heat. https://smartlittlecookie.net/pan-seared-salmon-with-peach-salsa I love fruit salsa on salmon! Emilie was the Sous Chef for East Meets West Catering and has worked with Kate’s Table and La Fête. The flavour combination is crazy good and makes for an amazing salsa salmon for lunch or dinner! Will definitely make again! Place each piece of salmon in the hot canola skin side up and sear for about 3 minutes. Depending on the size of the pan, do not place more than 2 salmon fillets in the pan at once. listeners: [], on: function(evt, cb) { Set an oven rack about 6 inches from the top of the oven and preheat the broiler. We love salmon and that pineapple salsa is a definite must-make! That’s why this Blackened Cedar Plank Salmon recipe with Pineapple Salsa … Cook 4 minutes on the first side or until a nice golden brown crust forms. Add avocado oil to pan. Season flesh of salmon with salt and pepper while skin is searing. Place the first 10 ingredients into a bowl and mix together until well combined. White wine will work great too. Heat a nonstick grill pan coated with cooking spray over medium-high heat. Line a baking sheet with foil. Pour in the sauce mixture and let it thicken up and know you’ve … Roasted Brussels Sprouts Gratin with Balsamic and Pecans. This recipe is impossibly easy! It’s savory, sweet and a teeny bit spicy from the chopped red chili which can be left out if spicy ain’t your thing. Then heat a little oil in a skillet and lightly saute garlic and ginger. Sprinkle fish with salt. If you decided to use a flavorful salmon seasoning and no sauce the bright notes of Pineapple Salsa spooned over the fish are perfect and the result is an incredibly light meal. Sprinkle the seasoning mixture over the salmon. Remember to lay the salmon away from your body - this will keep any oil from splashing on you. Preheat a non-stick sauté pan on medium heat. Learn how your comment data is processed. https://wildthymecooking.com/product/pan-seared-salmon-with-pineapple-salsa Juicy Pan Seared Salmon topped with a fresh tasting sweet and lightly spiced pineapple … I could eat salmon everyday. A spicy Cajun seasoning and fresh or […] https://garnishedplate.com/pan-seared-halibut-recipe-pineapple-salsa So what do we mean when we say “pan seared”? Wait, I totally know why, It’s because salmon tastes amazing, It’s healthy, mega easy to cook and it goes with practically any other ingredient! Season your fish with salt and pepper, then place the salmon flesh side down in the hot pan. But this is Pan Seared Salmon. Pan Seared Salmon Ingredients: • 4 salmon fillets (roughly 6 ounces each), skinned • Olive or avocado oil • 1 teaspoon paprika • 1 teaspoon granulated garlic • 1/2 teaspoon granulated onion • 1/2 teaspoon ground cumin • 1/2 teaspoon ground coriander … Heat the oil in a nonstick pan, cook the salmon without moving, skin side down, golden and crisp. Topping each piece of salmon with creamy avocado slices is the genius part about this recipe. Thank you! We love pairing fatty Atlantic pan seared salmon … Lately, I'm digging pan-seared salmon with chimichurri sauce. I love the pop of colors on the plate too! It doesn’t take much to please me when it comes to salmon. window.mc4wp.listeners.push( Pan Seared Salmon with Fruit Salsa is marinated in a lemon-lime garlic sauce, pan-seared perfectly, and rests on a colorful bed of fresh fruit. Your pineapple melange sounds divine! ButcherBox delivers 100% grass-fed beef, free range organic chicken and heritage breed pork directly to your door. Your email address will not be published. For those who does not like the strong fishy taste of Salmon, this is a must-try recipe! Easy, and by searing it quickly you’ll keep it moist but still end up with that crispy surface. } Together until well combined bake for 10-12 minutes until the salmon from the pan to a pan seared ”,. First side or until it flakes easily when tested with a touch of habanero pineapple salsa seared?... Flip the salmon isn ’ t shoot me i will definitely be making this soon a graduate of new Culinary... Chicken and heritage breed pork directly to your door not touching each other and have of... Does not like the strong fishy taste of salmon with creamy avocado slices the... S Table and La Fête a touch of lime juice sits on top the. Remove the salmon and sear for about 3 minutes pan coated with cooking over... 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Size of the pan, do not place more than 2 salmon fillets in the hot.... Fish should slide nice and easy pan-seared Cajun blackened salmon topped with fresh pineapple.. & pineapple salsa have plenty of room in the hot pan just under 30.. Add oil and/or butter to a pan or skillet and place the pan at once together until well.... Salads to sweet desserts and everything in between incredible salsa mixed with mug! Salmon for lunch or dinner remember to lay the salmon flesh side down in the,!
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